Accept yourself to be happy

Today, we live in a world where the pursuit of happiness has become a common goal. However, true happiness goes beyond ephemeral moments or material possessions. In essence, it lies in self-acceptance and understanding that perfection is an illusion.

The True Nature of Happiness

If we take a look at social networks or bookstores, we find an endless number of books, manuals and publications that address the concept of happiness. It is often presented as a constant state of joy and satisfaction, which can result in an unattainable and erroneous perception. The reality is that happiness is intrinsically linked to acceptance, whether of unforeseen circumstances or of oneself.

Demystifying Social Standards of Happiness

The illusion of social networks:

Social media often portrays perfect lives, which can generate feelings of envy or inadequacy. However, it is vital to remember that what is shown online is only a fraction of the reality. Not every moment is perfect and each individual faces his or her own challenges.

Career does not define your happiness:

While having a successful career may offer certain luxuries and comforts, it does not guarantee happiness. Many people with successful careers are still searching for a deeper purpose or meaning in their lives.

Beauty is more than appearance:

We live in a society obsessed with aesthetics. But, relying exclusively on physical appearance to determine self-worth is a sure path to frustration. Real beauty comes from within and is reflected in actions, words and character.

The Journey to Self-Acceptance

The key to true happiness is, above all, to know and accept oneself. By dedicating time to introspection, we can understand our motivations, desires and fears. This understanding allows us to embrace our imperfections and recognize that we are all human and make mistakes.

Only through self-knowledge and self-observation can we come to accept and love ourselves unconditionally. And when we love ourselves, we give ourselves permission to feel genuinely happy.


Happiness, in its purest form, is not found in perfection, but in acceptance. By removing ourselves from social pressures and learning to value ourselves for who we really are, we can unlock a life of true well-being and contentment.

Don’t believe anything you just read, experiment and think for yourself.

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Production: Wake up

Dir. Photography: Cesar Jumpa

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