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The awakening of consciousness is not just a passing fad, it is an invitation to live fully, connected and authentic. Paz Calap, an expert in Mindfulness and Neuro-Linguistic Programming (NLP), maintains that the true essence of our existence lies in this awakening. But what does “waking up” really mean? In this article, dive into the wisdom Calap shares about this inner and transcendental journey.

Why are we here? The answer according to Paz Calap

In a world where speed and immediacy dominate, it is easy to get lost in the routine and forget the true meaning of life. Days go by and we find ourselves immersed in automatic activities, relegating essential questions such as “Why are we here?”. Coach and personal development expert Paz Calap offers an enriching perspective on the subject.

Life on Autopilot

Technology and immediacy have transformed our lives. We are constantly bombarded with information, which leads us to live in a reactive state. Between work, family responsibilities and social networking, it’s easy to fall into a cycle of routine tasks and fleeting pleasures. In this context, the true essence of our existence may be overshadowed.

you can watch Paz’s full interview here

Awakening: Beyond the Physical Act

Paz Calap invites us to go beyond the everyday and to reconsider the purpose of our existence. According to her, we are not here just to live and die; we are here to awaken. This awakening is not about opening our eyes at dawn, but a much deeper process of self-knowledge and connection with our essence.

This journey of consciousness involves recognizing our patterns, facing our shadows and, above all, discovering who we really are. It is a path to authenticity and the discovery of our true nature.

The Call to Conscience

How does it feel to live without really knowing each other? According to Paz Calap, it’s like navigating without a map. Becoming aware of our inner self is the first step to living a full and meaningful life. It is a call to break the chains of routine and rediscover the magic of existence.

Mindfulness and NLP: Tools for Awakening

Mindfulness invites us to live in the present. It is about being aware of each moment, each breath, each thought. By practicing mindfulness, we learn to observe our mind, recognizing patterns and habits that take us away from our essence.

On the other hand, Neuro-Linguistic Programming provides us with techniques to modify those thought and behavior patterns that limit us. According to Paz Calap, the combination of Mindfulness and NLP creates a powerful path to awakening consciousness.

Benefits of Conscious Awakening

  1. Connection with oneself: By becoming aware of our thoughts and emotions, we connect with our true self.
  2. Deeper relationships: Awakening allows us to see others from a place of empathy and understanding, strengthening our relationships.
  3. Living with purpose: By understanding our purpose in life, our actions and decisions take on a deeper meaning.

The journey toward awakening consciousness can be challenging, but it is also profoundly rewarding. According to Paz Calap, coach and expert in Mindfulness and NLP, we are here to embark on this journey. By practicing mindfulness and using tools such as NLP, we not only transform our daily lives, but we move closer to our true purpose: to live authentically and connected.

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