We have no self-esteem – Borja Vilaseca

The problems of self-esteem

You have no self-esteem because you don’t know yourself according to Borja Vilaseca

I have no self-esteem because I don’t know myself, and since I don’t know myself I can’t love myself, just as I am, with my defects and my virtues.

If you don’t know yourself, you can’t have self-esteem, you can’t love and accept yourself, so you can’t be happy. This is the reflection that Borja Vilaseca makes, spending time with ourselves to know ourselves.

As Borja Vilaseca says in the video, we don’t want to be alone, and we can’t be alone because being alone is being with yourself and we don’t like what we see when we look inside ourselves.

Self-knowledge, looking inside to know oneself, observing ourselves to realize how we are, how we think, how we feel and how we act, understanding why we do the things we do. It is the key to having self-esteem and learning to take care of yourself, love yourself and wake up.

Awakening of consciousness is to observe and know yourself in order to become aware of yourself and your environment, to look at the world in a conscious way, being able to live feeling inner peace, at ease with yourself and at ease with life.

Nobody teaches us to know ourselves, the educational system, the family and the environment condition us with their beliefs, making us live a life on autopilot through the opinions of others instead of our own beliefs, based on our own experience.

Self-esteem is a key element for a healthy and satisfying life.

Self-esteem is a key element for a healthy and fulfilling life, yet many people have difficulty feeling good about themselves. In this publication, we will explore some of the reasons why we sometimes lack self-esteem according to the ideas of Borja Vilaseca, writer and expert in personal and spiritual development.

According to Vilaseca, lack of self-esteem may be due to several factors, including the following:

  1. Limiting beliefs: Many times, we limit ourselves with negative beliefs about ourselves. For example, we may think that we are not smart or attractive enough, or that we do not deserve to be successful or happy. These beliefs may be internalized through early life experiences or through the influence of people close to us.
  2. Comparison with others: Comparing ourselves with others can be a destructive habit that affects our self-esteem. In trying to meet other people’s standards, we may feel inadequate or inferior. Instead of comparing ourselves to others, Vilaseca recommends focusing on our own path and goals.
  3. Lack of authenticity: Sometimes, we strive to be what others want us to be instead of being ourselves. When we are not authentic, we can feel detached from our values and purpose. Vilaseca suggests that to build a solid self-esteem, it is important to be true to ourselves and act according to our values and goals.
  4. Lack of recognition: Sometimes our contributions and achievements are not recognized by others. Lack of recognition can lead to feeling undervalued and worthless. Vilaseca suggests that instead of relying on external recognition, we should value our own contributions and recognize our strengths.

In conclusion, lack of self-esteem can be the result of a number of factors, from limiting beliefs to comparison with others or lack of authenticity. Identifying and addressing these factors can help us build a strong and healthy self-esteem. With the support of personal development experts like Borja Vilaseca, we can work to overcome these obstacles and reach our true potential.

We hope that this reflection and this message from Borja Vilaseca, will help you understand and comprehend that if you do not know yourself and learn to be alone, you will never have self-esteem.

Don’t believe anything you just read, experiment and think for yourself.

Wake up

Wake up!

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