Emotional Management and Self-Awareness in the Healthcare System – Beisblany Maarlem Castillo

Emotional Management in the Healthcare System

One of the points highlighted by Beisblany Maarlem Castillo is the importance of emotional management in the healthcare system. The medical profession is undoubtedly one of the most demanding in terms of emotional burden. Physicians are confronted daily with patients struggling with serious illnesses, life-threatening situations and a variety of intense emotions.

Lack of Humane Treatment in Medical Care

One of the consequences of this emotional burden may be the lack of humane treatment by some physicians. This lack of empathy and understanding may be attributed in part to the pressure and workload they face in hospital settings. In high-stress situations, physicians sometimes have to make difficult decisions in seconds, which can cause them to focus more on the technical side of medicine and less on the human side.
However, it is crucial to recognize that the human aspect of medical care is essential to the well-being of patients. Empathy, understanding and effective communication are skills that should be cultivated and valued in the medical profession. The ability to connect with patients on an emotional level can make a big difference in the quality of care provided.

Self-knowledge in Medical Practice

Another important aspect addressed by Beisblany Maarlem Castillo is self-knowledge in medical practice. Self-reflection and personal development are elements that can significantly improve the patient-physician relationship and, ultimately, the quality of care.
A physician who is not in tune with himself or herself may have difficulty connecting adequately with his or her patients. Self-knowledge involves a deep understanding of oneself, including one’s strengths, weaknesses, values and beliefs. When a physician is in tune with himself or herself, he or she is more likely to communicate effectively, make ethical decisions, and provide adequate emotional support to patients.

The Evolution of Spirituality and Meditation in Medicine

In the medical field, spirituality and meditation are evolving topics. Some healthcare professionals are increasingly recognizing the importance of approaching patients holistically, taking into account not only their physical symptoms, but also their emotional, mental and spiritual aspects. This reflects a shift toward more integrative medicine.
Integrative medicine seeks to combine traditional approaches with complementary therapies and self-care practices, such as meditation, to promote overall health and wellness. Spirituality and meditation can play a crucial role in managing stress, anxiety and promoting emotional and mental well-being.
As awareness of the importance of self-awareness, spirituality and holistic medicine continues to grow, we may see significant advances in the way medicine is practiced in the future. Incorporating these dimensions into health care could lead to more comprehensive and patient-centered care.

Reflection on Suffering

Reflection on suffering is another fundamental topic addressed in the interview with Beisblany Maarlem Castillo and Alejandro Guerra, founder of “Wake up”. This reflection highlights a crucial distinction between suffering and pain.

Pain and its Medical Management

Pain is an unpleasant physical or emotional experience that is usually a symptom of a medical problem or injury. The physician’s role in this context is to relieve pain and treat the underlying cause to the extent possible. Medicine has advanced significantly in pain management, and physicians are trained to provide relief to their patients.
However, suffering can be a much broader and more complex experience that goes beyond physical pain. It may be related to emotional, psychological or existential aspects of life. Some argue that suffering is an inevitable part of the human experience and that, in certain cases, going through it can lead to personal growth and a greater understanding of oneself.

The Debate on Going through or Avoiding Suffering

In this regard, some approaches in psychology and philosophy suggest that avoiding suffering at all costs may not be beneficial in the long run. Instead of avoiding it, one could learn to face it, understand it and use it as an opportunity for personal growth and transformation. This raises profound questions about how to address suffering in medical practice and in life in general.

It is important to note that the decision on how to deal with suffering may vary from person to person and will depend on the individual situation and personal beliefs. Some people may find the help of mental health professionals, such as psychologists or psychiatrists, helpful in getting through the suffering more effectively. The choice of approach will depend on factors such as the nature of the suffering, the individual’s personality and coping resources.

Emotional management and self-awareness are fundamental aspects that should be integrated into the training and practice of physicians and health professionals. Empathy, understanding and effective communication are essential to provide quality medical care that focuses not only on the technical aspect, but also on the human aspect.
The evolution of medicine toward a more holistic perspective that incorporates spirituality and meditation also promises more comprehensive, patient-centered care.

As for suffering, it is a complex issue that requires deep reflection. The decision to go through it or avoid it is a personal one and depends on a variety of factors. However, reflection on suffering is essential both in medical practice and in life in general, as it can lead to greater personal growth and understanding of oneself.

The well-being of patients and the quality of medical care are closely related to these aspects, and it is essential that physicians and healthcare professionals are prepared to address them comprehensively in their daily practice. Medicine is not only science, but also compassion and understanding.

The Inclusion of Meditation and Gratitude in the Healthcare System

Throughout the interview, Dr. Beisblany talks about the power of meditation and gratitude for better health. One of the areas in constant growth is the inclusion of practices such as meditation and gratitude as complementary treatments to improve the health and well-being of patients.

Meditation: More than Just Relaxation

Meditation is an ancient practice that has been used for centuries in various cultures to promote inner peace, mental clarity and stress reduction. However, in recent years, it has gained recognition in the medical community as a powerful tool for improving physical and mental health.

Meditation is not just about relaxing; it is a technique that involves mindfulness and awareness. Numerous scientific studies have demonstrated its benefits, ranging from lowering blood pressure and improving the immune system to managing chronic pain and reducing symptoms of anxiety and depression. In a hospital setting, meditation can help patients cope with painful medical procedures, reduce pre-surgical anxiety and speed recovery.
Physicians and healthcare professionals are increasingly able to guide patients in incorporating meditation into their daily routine as part of a holistic approach to healthcare.

The Power of Gratitude

Another important aspect that is being integrated into medical care is the practice of gratitude. Gratitude is a powerful emotion that can have a profound impact on mental and emotional health.
The practice of gratitude involves focusing on the positive things in life and consciously acknowledging them. This can be especially helpful in situations of illness or crisis, where we often focus on the negative. Practicing gratitude can help change patients’ perspective and promote a more positive attitude toward their healing process.
Research has shown that gratitude can improve mood, reduce depression and anxiety, and strengthen interpersonal relationships. It can also have beneficial effects on physical health, such as improving sleep and strengthening the immune system.
In the medical context, incorporating the practice of gratitude can be done through cognitive-behavioral therapy, group therapy, or even gratitude journal writing. Physicians and therapists can guide patients in developing this practice to improve their overall well-being.

Medicine of the Future

The inclusion of practices such as meditation and gratitude in the healthcare system is a sign of the continuing evolution of medicine toward a more comprehensive, patient-centered approach. These practices do not replace traditional medical treatments, but complement them effectively, addressing both the physical and the emotional and spiritual aspects of health.
The medicine of the future is not only about curing diseases, but also about promoting overall health and wellness. Emotional management, self-awareness, spirituality, meditation and gratitude are essential components of this more holistic approach. Physicians and healthcare professionals are taking an active role in promoting these practices for the benefit of their patients, and it is an exciting step toward a more comprehensive, person-centered healthcare system. Healthcare is becoming a combination of science and humanity, and this bodes well for a healthier and more balanced future for all.

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